Amara's Founder, Alesha
Amara in Sanskrit can translate to “eternal” and “everlasting” in English.
Prioritising your health and wellbeing should be sustainable and long-lasting.
With Amara Nutrition, you’ll learn how to improve your health and lifestyle holistically.
No crash diets. No short-term solutions. Only everlasting change.
My passion for food and cooking started at a very young age...
Both my Yugoslavian grandmother (who trained at Le Cordon Bleu!) and Indian grandparents showed their love and affection through the food they made for our family, and were only satisfied when we would leave the table with smiling faces and full bellies.
If I was ill, it would be mum's chicken minestrone soup that would bring me comfort and warmth. For a sore throat, my dad's hot water, lemon and honey (with a dram of whiskey for good measure!) was a soothing and calming tonic.
Throughout my journey to becoming a certified Nutritional Therapist (Dip. CNM, mANP), I've learned to respect how much power a nutritious diet can have on our bodies and minds, and how much it can impact our longevity.
Nourishment through food has always been integral to my life and I'm so passionate about helping others feel the same way.
About Alesha
Your body isn't generic. why should your nutrition be?
Start your bespoke health journey with amara.
Free 15-minute discovery call
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Let’s chat for a friendly, no-pressure conversation to explore your goals and see how Amara Nutrition can empower your lifestyle.
Initial Consultation & Follow Up
£220
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75-minute expert session (online or in-person)
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Tailored 8-week roadmap with custom nutrition and habit pillars
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30-minute progress review to refine your long-term success
Session Plans
From £165
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During our free intro call, we’ll map out a bespoke plan that fits your unique needs, so you feel supported every step of the way.
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This could look like:
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Foundational wellness: 2 sessions
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Specialised support (e.g. gut health, cardiovascular health, metabolic health): 2–4 sessions
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Weight management: 3–5 sessions
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